Depression & Anxiety

“Remember, there are two kinds of Depression. One caused by an internal chemical imbalance and one caused by life’s circumstances which is external”. I’d like to help you feel less stressed, more at peace and happier about your life. ”

“Anxiety is the related to our flight or fight response that prepares our body to protect itself. Our body reacts when we feel overwhelmed and unable to cope with what life is presenting to us.”

EMDR Trained – EMDR is proven technique that works to relieve Anxiety.