by Vi Ballard | Oct 31, 2018 | Blog, divorce |
You are hurting you child if you are doing any of the following: Subtly or directly putting the other parent down. Ex: “Mommy/Daddy said you will get fat if you eat too much sugar but she/he doesn’t know how to be healthy. Having a negative attitude toward the...
by Vi Ballard | Oct 30, 2017 | Blog |
1. Are you sleeping too much or too little? 2. Are you waking up in the middle of the night with your mind racing? 3.Have you felt angry more than usual? Yelling at your kids or the dog, more? 4. Found yourself irritated with tasks that are usually part of your...
by Vi Ballard | Nov 23, 2016 | Blog |
Holiday season is here again. If you are divorced with children, the season can be challenging as you attempt to coordinate two households and extended family, trying to meet everyone’s needs simultaneously. As you begin to review your child’s wish list for the...
by Vi Ballard | Nov 4, 2016 | Blog |
Excerpts from a poem by Dorothy Law Nolte If a Child lives with criticism, he learns to condemn If a child live with hostility, he learns to fight If a child lives with shame he learns to feel guilty If a child lives with encouragement, he learns to be confident If a...
by Vi Ballard | Aug 17, 2016 | Blog |
Exercise – It seems like a simple thing but the research clearly shows that when we exercise the good chemicals in our brain are released. You may have heard of endorphins. These chemicals make you feel happy and come from the pleasure receptors in your brain....
by Jann Glasser | May 5, 2016 | Blog |
How do you want your children to remember their Parent’s divorce? 1. They attended my soccer games and school functions and acted in a respectful non arguing manner? 2. They allowed me to be open about what I did and what experiences I had when I was at my other...
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